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Rewrite Your Story: Healing from Trauma with Dr. Frank Anderson
Dr. Frank Anderson is a world-renowned trauma expert and author who has dedicated his career to teaching therapists how to help patients work through trauma. Now, in his immensely personal memoir, To Be Loved, Dr. Frank shares his own story of overcoming trauma. In this conversation, Dr. Frank weaves his clinical knowledge with personal experiences to shine a light on how when we unburden ourselves from the past, we can stop replicating old stories and access our truest selves. Relevant links: To Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank Anderson Connect with Dr. Anderson online and on Instagram Learn more about the Trauma Institute and Trauma-Informed Media. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Order Dr. Alexandra's new book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
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